'Tis the Season to be Well: Tips on Holiday Health and Wellness, from the Experts

Sponsored by: LMA Well-Being Committee
Domain: Marketing Management and Leadership
BoK Competency: Department Management and Motivation

The holidays are here, and we’re about to wrap up one of the most tumultuous, eventful years in recent history. So here’s a little holiday gift for LMA members…

We’ve assembled the #LMA20 Annual Conference Wellness Warriors together in one webinar for an interactive round-up. They will offer tips for thriving during this season and take you – mindfully – into the New Year. You will gather key techniques and takeaways you can use now to integrate wellness into your holiday season and beyond - including how to feel more connected to colleagues and friends during virtual events. Sign up now and be well!

Learning Outcomes:

• Identify the basics to kickstart a sustainable mindfulness practice for the new year
• Celebrate without alcohol: how to plan and navigate holiday parties (even virtual ones!)
• Discuss ways to navigate everyday personal and professional challenges using coping skills to ensure a happy, healthy you in 2021
• Gain awareness of the LMA Well-Being Resource Center and Committee

Presenters:
Renee Branson, Founder/Principal, RB Consulting
Jeena Cho, Attorney, JC Law Group PC
Amy Kingery, Outreach & Volunteer Manager, Colorado Lawyer Assistance Program
Anjali Bindra Patel, CEO, The SweaTours Team
Shannon Lanier, Account and Marketing Director, Poston Communications (Moderator)

Price:
Member: Complimentary
Prospective Member: $59