Maintaining Resilience During COVID-19

Domains: Marketing Management and Leadership

The COVID-19 Pandemic has caused isolation, disruption of normal routines, and anxiety for the future. Through it all, we are expected to continue to function in our professional roles, now in the literal midst of family and home life stressors. It is no surprise that this is creating a strain on our well-being and mental health. In this session, we will explore ways to cultivate and maintain our resilience during this current crisis.

Topics Include: 

• Explore common mental health reactions to traumatic and chronic stress
• Identify the domains of well-being and resilience and their impact in the workplace
• Discuss how to maintain resilience and manage anxiety both personally and within teams during COVID-19

Presenter:
Renee Branson, RB Consulting

Member Price: $59
Prospective Member Price: $79